Tangy Imli for Weight Loss and Several Other Health Benefits
by Imli, also known as tamarind, is a tropical fruit used in Asian, Caribbean, Middle Eastern and Mexican cuisines. The tangy taste of distinct south Indian …
Tag: food
Protein rich snack foods for vegetarians
We’ve all been told that protein is important for weight-loss. But for vegetarians, finding a good source of protein is always a big challenge. Protein-rich …
Lecithin for Weight Loss? The Truth!
Rumour has it that lecithin is claimed to be effective for weight loss, but is it hundred percent true? We are afraid it is not …
High fiber low calorie recipes
The best diet for weight loss is one that includes plenty of high-fiber, low calorie recipes . Because they’re made up of ingredients that are …
Foods that will make you feel less tired
Hoping a cup of coffee, or energy bar, can kick-start the day after you’ve woken up feeling sapped? Well, think again. These mid-meal snacks may …
Why zinc is important in your diet
You start your day with a glass of milk for calcium and regularly add palak to your rotis and salads to ensure you get enough …
Try oats, Indian style, for breakfast
Why does everyone tell you to have oats for breakfast? Don’t you wish you could have Oats Indian style? Nutritionists call this cereal a superfood. …