High fiber low calorie recipes
by The best diet for weight loss is one that includes plenty of high-fiber, low calorie recipes . Because they’re made up of ingredients that are …
Tag: Oats
5 Healthy Indian Breakfast Options
Many professionals say you can lose weight beginning the day with a good breakfast. According to the National Weight Control Registry in the US, a …
Try oats, Indian style, for breakfast
Why does everyone tell you to have oats for breakfast? Don’t you wish you could have Oats Indian style? Nutritionists call this cereal a superfood. …